Still doin' it!

Just for the record, I may not workout a gazillion times a day like I did in September, but I have kept up the core routine.  I'm really proud of myself!  This is a little change I have tried incorporating so many times, but I never stick with it.

In fact, the piece of paper with the core routines listed is 7 or 8 years old.  That paper has better staying power than I do, apparently.

But here it is, post Cal International, and I have kept it up to the goal and beyond.  Woot woot!